Anxiety News

Anxiety News From Medical News Today

Anxious about the news? Our top tips on how to cope
Posted on Thursday January 16, 2020

Does the constant cycle of negative world news make you anxious? Here, learn more about news-related anxiety and how you can fight back.

What is the autonomic nervous system?
Posted on Friday January 10, 2020

The autonomic nervous system is a complex network of cells that control the body's internal state. Read on to discover how it works.

How the 'rubber hand illusion' may help those with OCD
Posted on Friday January 10, 2020

New research shows how using a fake rubber hand may enable people living with obsessive-compulsive disorder to overcome their contamination fears.

Anxiety and loss of appetite: What is the link?
Posted on Wednesday January 08, 2020

While some people with anxiety tend to overeat, others have little or no appetite. Learn more about the link between anxiety and appetite loss here.

Mindfulness could help us unlearn fear
Posted on Wednesday January 08, 2020

Recent research adds to the evidence that mindfulness practice may enable us to eradicate unhelpful fears — and continue to keep them at bay.

What are the types of depression?
Posted on Tuesday January 07, 2020

There are several different types of depression, which is a common mental health condition. Learn about their symptoms and who is at risk in this article.

What is the link between depression and anxiety?
Posted on Tuesday December 24, 2019

Some people experience anxiety and depression at the same time. In this article, learn about how they are linked, the differences between them, and what treatments are available.

What to know about eco-anxiety
Posted on Thursday December 19, 2019

Eco-anxiety is a type of fear related to environmental damage and ecological disaster. This article looks at what it is and some tips for managing it.

Having trouble sleeping: What to know
Posted on Wednesday December 18, 2019

Sleeping difficulties can negatively impact a person’s health. Read this article to learn about the causes and treatment options available.

What is the best diet for mental health?
Posted on Tuesday December 17, 2019

Research into the effects of diet on mental health is still ongoing, but the findings to date are promising. Learn about what to eat to improve mental health here.